free write-1-28

Today I am so happy to be married to a loving wife, one who will "jump over the edge" with me on unseen leaps of faith. We have decided to change our diet and excercise together, after watching the movie "forks over knives." A documentary on how the diet effects overall health, which also corralates to the things I am currently studing in my BCS Nutrition class. It has been a change in life-style, habbits and exploring new tastes. Its different going to the grocery store and learning to shop different. shop by reading and comparing lables and ingredents. I'm glad that she is right there with me everystep of the way. because it was a little challenging at first but whenever i realized that i have a second pair of eyes helping me, it made me see yet again that i'm not alone, that she is there to help me, even on things that might seem silly to most people that look at us. Not only has it changed my view on the foods i would normally consume based on price, or taste. But It has actually changed the way i concieve the idea of grocery shopping, I used to hate going on this repettive task with the list of ingredents that would be needed for the next meal or weeks worth of food. Now I love it.